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Through the lens of childlike eyes, your world begins! Let us help you regain that simple way of living and enjoyment of discovery. As children we view the world as an open playground and life invoking our curiosity. Absorbing the wonders around us and building li…

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The Benefits of Mindfulness and How to Incorporate it into Your Daily Life
Posted on March 24th, 2023


Mindfulness is a powerful tool that can help you reduce stress, improve your overall wellbeing, and increase your focus and productivity. At Mind Congregation, we believe that mindfulness is an essential part of personal growth and tra…

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3 Reasons Why a Discovery Session is the First Step to Getting Unstuck
Posted on March 24th, 2023


Are you feeling stuck in your life? Are you unsure of where to turn or how to move forward? It's a common feeling, and one that can be incredibly frustrating. However, there is hope. A discovery session with a light coach can be the fi…

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